There are lots of advantages that we could really receive from consuming foods that are healthy for the heart. These heart healthy and balanced foods are packed with phytonutrients that help our bodies stay away from conditions as well as repair work damaged cells in the body. However

When you think about making your home green you’re considering the fact that you’ll be preserving natural resources and cutting your expenses on various bills. However, if you run a restaurant, you can add a very important benefit to the list of advantages of going green – making prof

When you are broke, it can be a difficult challenge to trying living on a limited food budget. However, just because you’re poor, it doesn’t mean you have to survive on ramen noodles and butter bread. According to many nutritionists and dieticians, when you are trying to stretch your

Age is one thing that no one can escape, and the skin is one of the first elements of the human body to show signs of aging. While some people age accordingly, other people experience signs of premature aging – which is visible signs of aging on their skin at a young age. There are ma

Your post-retirement years should be a joyful time, one during which you can live your life at a slower pace that you could not afford before and try the things you never had time to. You won’t have to put up with the daily rush, the overnight plan changers and the insecurities of you

  While New Year’s is over and many people would say that the time for resolutions has come and gone, there’s really no bad time to quit smoking. The health risks that accompany smoking have long been established, and the problems smokers experience don’t stop there. The smell pe

Many of you would confuse therapeutic grade essential oils with the aromatherapy oils or organic oils, but you won’t do it anymore once you are aware of the facts. The term “Therapeutic Grade” is not used for any oil unless it qualifies the standards set up by this grade. Even the oil

You love your pet and want them to have the very best, so you may already be providing organic kibble or canned food. But did you know that it’s also important to maintain that high quality when it comes to your pet’s treats? To maintain consistent good quality food for your pet, you

 The increasing popularity for locally-grown organic produce has seen a massive increase in the number of people establishing small specialty farms. Food is essential for all life to survive and the planet needs nutritious food from people who genuinely care about the our health and t

Organic pesticides are the safest way to protect your home from pests. However, as with all pest control equipment and organic pesticides, there is the potential for unsafe exposure, especially if you have small children in your home. This doesn’t mean you should let pests take over y

Eating healthily is an important factor in leading a healthy life. However, there are many complex issues surrounding food that can be hard to follow and understand. Do you pick GMO or non-GMO? Fresh or frozen? Organic or non-organic? From the moment you enter the produce section of t

  GMO or Genetically Modified Organism has found its way in foods that people eat on a daily basis. Scientists create them in a lab via genetic engineering and change the genetic makeup of the plants in the process. The ingredients found in these plants are harmful pesticides. GM

There is a new trend in organic living: eating only meat that you personally hunt and kill. It may sound barbaric to shoot an animal in the wild, but it may be the most humane way we could possibly eat meat today. Most of America’s meat comes from horrible places. Animals are st

Fruits and vegetables are not only tasty but are also good for our health. Numerous studies prove that fruits and vegetables help our bodies fight many diseases. People are now more aware of the benefits they bring, thanks to technology. Living a healthy lifestyle entails consuming he

Over the past few years, there has been a sweeping growth in the organic food industry due to the popular perception that organic food is much better than non organic ones since the latter is filled with harmful chemicals like pesticides and fertilizers.  Excessive attention has been

As a consumer, you want to buy products that won’t impair the health of your family or impose any harmful effects on the environment. However, your good intentions to support humane, eco-conscious products may be misguided through products that are ambiguously labeled. There are a num

Genetically modified organisms (GMOs) are those plants and animals whose genetic codes have been altered to such an extent that they contain sequences of nucleotides that aren’t found in nature. Scientists create such freakish inventions in an attempt to boost production of food

Ever thought of producing your own milk? There is a lot to think about, of course, but it’s easier than you might think. And, you could even turn it into a business. If you have kept an eye on the news recently, you will know about the many problems facing the milk industry. They are

I am so proud to be able to participate in this wonderful Giveaway From Mary’s Heirloom seeds. Mary’s products are some to the best on the market because they are GMO free, organic, heirloom, and all about improving the quality of the food you eat and your health. So don&#

Organic peach ice-cream! Does that make your mouth water?  I love ice-cream and peach is one of my favorite, but I don’t eat any ice-cream – it has to be healthy, free of preservatives, processed sugars, and additives. I also need it to be egg-free and gluten-free. I am go

Peaches are a healthy fruit that always reminds me of pure sunshine. They are one of Nature’s sweet gifts that are filled with health, nutrition and that can be added to your diet in many ways. Eat a fresh peach for a low-calorie nutritious snack and enjoy their natural goodness

It’s undeniable – there’s just something about summer and the warmer weather that inspires change in our lives and daily beauty regimes. After all, you’re likely to have a little more skin on show during the hotter months and will be thinking about topping up your tan on holiday. Whil

I love flowers and the beauty they bring in my life both emotionally, physically, and mentally. Gardening improves my health in so many ways.  When I nurture my organic plants from tiny little sprouts to full grown plants they provide so much beauty not only to our landscape but to my

We could all be a little more sustainable, right? From recycling more to shopping at local markets, there are plenty of ways to show love for Mother Earth. Sure, it may seem easy to sort your metals, glass and plastics at home , and  then take them across town to the local recycling c

Every homeowner wants their grass to be lush and green. But beautiful lawns need proper care. Check out the best organic treatments and practices for your lawn Why do you need to fertilize your lawn in the first place? Well, if you want the grass to be greener and denser, you should p