It is never easy to be mindful in a world that can sometimes seem mindless. Everything is automated and we function on autopilot. Sometimes the biggest decisions we make all day are what to watch on television. Being more intentional in small ways is like a wildfire. You start with a
Living healthy and green should be something we do everyday in all aspects of our lives. Do you want your kids to be proud of what you taught them or do you want them to question whether you did your best or cared? The truth is what we choose and teach them is probably what they will
It’s pretty easy and natural for new parents to love their baby. But how to create lifelong healthy habits for ourselves and our little one requires a little more effort! Here are three ways new parents and baby can live healthier, happier lives together: 1. Better Sleep Newborn
Asthma is a life threatening disease that affects so many children and it is important that we know the facts. There are alternative solutions,natural and herbal methods that can help and even cure asthma in some cases. In many countries asthma is treated with herbal remedies and not
Today my friends, I would like to discuss Latex allergies that seem to becoming more common everyday. I thought I would try to give you some useful and hopefully helpful information about the symptoms, products that contain latex, and what your alternative choices are. What is Latex?
Today my friends, I would like to discuss walking and how it can help you stay healthier and live longer. Walking to me is one of the most relaxing forms of exercise that I have ever found. I love to take a walk in a park or through the woods to enjoy nature and watch the squirrels