Spring is a wonderful time of the year. The flowers and trees are blooming, new life is springing up everywhere. But if you suffer from seasonal allergies or asthma it might not seem quite as wonderful to you, in fact it can make you life down right miserable. Learn the facts and some
Sleep is so important for good health. Sleep deprivation is a big problem for many people and can cause many health problems. We all need to be getting enough sleep or our bodies will break down — it will affect every organ in our body and how we function throughout the day. In
Winter is the most common time to catch a cold or flu. Our Immune system is on overdrive trying to fight off all the germs and viruses that we are exposed to daily. But there are so many ways that we can naturally build a strong immune system with great self-defe
Electromagnetic fields (EMF) has become a growing concern in our society. We are surrounded by EMF rays from electrical lines, appliances, microwaves, computers, cell phones, and so much other electrical equipment that consume our daily lives. What are the health risks of electrical p
Today my friends, I would like to discuss a very important mineral that our body needs and that is Zinc. Zinc has many health benefits and is essential mineral that we all need. Why do we need Zinc and what is the best ways to get the proper amount in our body? I will answer theses qu
Today my friends I would like to discuss late summer allergies and some tips to help those annoying symptoms. Whether we like it or not summer is whining down and fall is on its way! Did you know that 36 million Americans suffer from ragweed allergies according to the American Academ
Today my friends, I would like to discuss something that many of us like to practice regularly to try to keep our bodies free from toxins, pollutants, and to just keep healthy -that is detoxify. Gluthathione is the body source for natural detoxification. So lets learn what gluthation
Today my friends I thought we would discuss today some common facts about allergies. Sometimes it just helps to understand the meaning of what allergies are. If you are one or the millions of people that have allergies, whether you have seasonal, environmental, chemical, food, or any
Today my friends I would like to discuss one of the most beneficial vitamins and that is “C”. It has so many health benefits that most people are not aware of. Normally we consider Vitamin C as helping with the common cold, but there is so much more that this amazi
Today my friends I would like to discuss some ways that we can help prevent the common cold and the flu naturally. One billion colds and flu plague us in America and the season usually ranges from October through March. Let’s face it when you feel down right lousy you canR
Today I would like to discuss a form of allergies testing and desensitization — this is called NAET. NAET is an alternative medicinal treatment that is used for allergies. What does this mean -Nambudripad’s Allergy Elimination Technique which has been practiced for almost