We all need to drink plenty of water every day to stay hydrated. Drinking enough of water is so important to ultimate health and well-being but sometimes it hard to start healthy habits. Sadly very few of us drink enough water. If you have difficulty drinking a healthy amount of water

I had the pleasure of reviewing, reading and educating myself from a book “Shamanic Gardening” about the Timeless Techniques for the Modern Sustainable Garden. This outstanding book is filled with practical knowledge far beyond gardening. It is about sustainable ancient an

Today my friends I would like to discuss some ways to “Go Green” and alternative solutions and products that we can use to clean our house with and some ways to eliminate toxic pollutants from building up. We use cleaning products daily and  if we truly want to have our ho

Today my friends, I would like to discuss a herb that has many medicinal benefits and uses.  Herbs can not only add flavor to food but I also feel they were put on this earth to help us to stay healthy and help fight diseases. Basil is no exception to that rule. So let’s learn a

Today my friends I would like to discuss today Salt sodium, how to control your intake and good choices you can make to improve your health. We do know we need a certain amount of sodium to stay healthy, but too much sodium can cause health issues such as high blood pressure that can

Today my friends, as I had promised I would like to discuss some natural remedies that can help control diabetes. I would not recommend anyone with diabetics to do any treatment without first consulting your health care provider and with their supervision. These natural treatments tha

Today my friends, I would like to discuss a natural herbal remedy that is as useful as it is beautiful.  This herb is Thyme! Just a little history about Thyme: Ancient Egyptians used thyme for embalming. The ancient Greeks used it in their baths and burnt it as incense in their temple