Allergies and asthma can be a challenge at any time of the year but when you add holiday festivities it certainly can make life more difficult.  We all want to enjoy being with family and friends and all the other holiday celebrations associated with them. It is supposed to be a tim

Today my friends, lets talk about solutions to dust mites in your home, how to keep yourself and your family safe from an allergen reaction, and what these critters are. As the saying goes “Home is where the heart is!”  Home is where we should feel safe and secure, but man

Today my friends, I would like to discuss ways to avoid allergies while camping. This is the time of year that many of us are enjoying the outdoors and one of the most popular get a ways for the family is camping and convening with nature. Sleeping under the stars, toasting marshmallo

Today friends, I would like to talk today about the importance of sleep, the connection this has to what mattress and bedding you are sleeping on, why organic bedding is important, and the many health risks associated with lack of sleep. We all need to get the proper amount of sleep s