It’s that time of the year again – Spring time and Spring cleaning. The flowers are blooming and sweet smell of lilacs are feeling the air. Time to air out the house from the winter dust. Time to clean all those nooks and crannies and appreciate the warm weather. Time to c

Asthma is a life threatening disease that affects so many children and it is important that we know the facts.  There are alternative solutions,natural and herbal methods that can help and even cure asthma in some cases. In many countries asthma is treated with herbal remedies and not

Spring is a wonderful time of the year. The flowers and trees are blooming, new life is springing up everywhere. But if you suffer from seasonal allergies or asthma it might not seem quite as wonderful to you, in fact it can make you life down right miserable. Learn the facts and some

Sleeping and why you need to get your z’s can be a big problem and can cause many health issues that my last article provided. Now that you are aware of the health problems let’s find some natural and herbal remedies to cope with insomnia and to continue  living green and

Fragrances are a stinky multi-million dollar business that could be making you sick without your knowledge. Fragrances are  filled with toxic chemicals which can lead to many serious health problems. These chemicals affect our lives in so many ways and many people are not aware of the

 Indoor air pollution  is a serious health concern that we all need to consider how it is affecting our lives, especially those with allergies. Individuals with allergies have grown by leaps and bounds including, both children and adults. It is not an easy problem to deal with, but I

  Allergies and asthma can be a challenge at any time of the year but when you add holiday festivities it certainly can make life more difficult.  We all want to enjoy being with family and friends and all the other holiday celebrations associated with them. It is supposed to be a tim

There is something important we must discuss and that is Christmas gift giving and buying safe non-toxic gifts for all  your loved ones and friends. This is especially important for someone who sufferers from any ailments such as allergies or sensitivities and asthma, but  I believe i

When you are under a lot of pressure and you feel like your on overload, stress and anxiety can hit you like a brick wall and weaken your body, physically and psychologically. But there are ways to help reduce and cope with stress so that your immune system does not become weaken, esp

Today my friends I would like to discuss some ways to “Go Green” and alternative solutions and products that we can use to clean our house with and some ways to eliminate toxic pollutants from building up. We use cleaning products daily and  if we truly want to have our ho

Today my friends, I have some simple ideas and suggestions to help you go green in your yard and garden. This will help the environment, your health and your family’s health and well-being. We all want beautiful gardens and yards but, sometimes if seems like such an endless, cos

Today my friends, I would like to discuss a herb that has many medicinal benefits and uses.  Herbs can not only add flavor to food but I also feel they were put on this earth to help us to stay healthy and help fight diseases. Basil is no exception to that rule. So let’s learn a

Today my friends, I would like to discuss some facts about scents, some of the health dangers, and some valuable information about the toxic ingredients. This information will help you can make an educated decision on whether you want to continue to use commercial toxic fragrances, sc

Today my friends I would like discuss ways to live green on a budget, some important facts to look for to live green, and some helpful hints. Let’s face it we have been hit by the economy and some of us have lost our jobs. So the question is can you afford to go green? Yes, you

 Today me friends I would like to discuss the Goldenrod plant, some facts about this plant, the health and medicinal properties, and why it’s considered a great natural herbal remedy. The goldenrod plant is a member of the daisy family and native to Europe and Asia.  Goldenrod h