Sleeping and why you need to get your z’s can be a big problem and can cause many health issues that my last article provided. Now that you are aware of the health problems let’s find some natural and herbal remedies to cope with insomnia and to continue  living green and

Fragrances are a stinky multi-million dollar business that could be making you sick without your knowledge. Fragrances are  filled with toxic chemicals which can lead to many serious health problems. These chemicals affect our lives in so many ways and many people are not aware of the

Today my friends, I would like to give you some information that was provided by DrugWatch.com. Type 2 Diabetes and the Negative Effects of Actos Type 2 diabetes medications generally work by decreasing insulin resistance and helping lower blood sugar levels.  Most people who have typ

Today my friends, I would like to discuss a chronic condition that I am sure all of us have heard about or you might even suffer from and that is Fibromyalgia! I know the many difficulties and pain this disease inflicts on people lives. There is  a lot of controversy about this diseas

Hi, there! Does your gut give you problems? Do you belch, have indigestion, or just feel miserable! Not a very pleasant subject, but unfortunately, it is a reality for millions of people! So today let’s talk about our digestive system and how to keep it healthy, which will help

Today my friends, I would like to discuss something that I feel is very important for all of us to be aware of and that is –prescription drugs for common ailments and psychiatric drugs companies, and the side effects. Since this is mental health week I thought this would be a go