Today my friends I would like to discuss the important of cleansing the body, detoxing and what the many help benefits of infrared saunas. I know personally that saunas have great health benefits. So let’s talk about that and how it can help you physically and mentally. So pull up a chair, take a deep breath, and relax while I explain this!
Detox usually mean to remove all toxins from the body, not only poisons from substance abuse, but also heavy metals, chemical additives, allergens and pollution we get through food, water and air.
Even Conventional Standard medicine that focus more on treatment and not prevention, agree that detox methods can help you stay healthy longer. By keeping the body clean and free of foreign substances, it helps to prevent many health conditions to develop.
The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. FIR heat provides many of the health benefits of natural sunlight without any of the dangerous effects of solar radiation.
What is Far Infrared Ray (FIR)?: Far-infrared radiant (FIR) heat is a completely safe form of naturally occurring energy that heats objects by a process called direct light conversion. Radiant heat is also called infrared heat or infrared energy. Direct light conversion warms only the object and does not raise the temperature of the surrounding free air. This type of energy travels 2-3″ deep into the body and is thought by some to increase circulation and nourish damaged tissue.
Are You Toxic?: Think it over for a minute and consider some facts that will help you answer that question!
1. How many chemicals are in our environment?: There are 70,000 chemicals dumped into our environment of which over 65,000 are potentially hazardous to your health .
2. Even babies are affected: The Red Cross has found a total of 287 chemicals in the blood of babies. 217 are toxic, 180 are known to damage DNA. Scientists have recently made the connection of mercury toxicity in babies, passed on through the mother to a possible cause of Autism.
3. Is your body able to rid itself of these toxins: Your body cannot easily get rid of many of this massive amount of toxins we breathe and consume daily. Sherry A. Rogers author of Detoxify or Die, reveals that using an infrared sauna is the ONLY methodology for expelling certain toxins such as Phthalates, a common toxin found in plastics. Imagine over the years what physical and mental problems these toxins cause; cancer, obesity and many, many other ailments the source of which are rarely diagnosed.
4. Health Benefits of Drinking Plenty of Water: While using your far infrared sauna expect to sweat profusely. You’ll be drinking a generous amount of water. This alone will deliver many healthful results.
A. Improved Mental Clarity: Many brain damaging toxins make their home deep inside fat located throughout your body. The Far Infrared rays are the only heat source that can safely penetrate deep into your skin to reach these toxins and help pass out of your system in the form of sweat. FIR also have the power to melt subcutaneous fat under your external skin where most of these toxins are stored. As the fat melts, the acids and toxins are shaken loose from their protective fat cells and forced out of your body.
B. Your liver and kidneys: The organs that are a major part of detoxification in your body also will begin to work more efficiently, after all these toxins that are literally have overburdening their ability to function.
C. Improved Cardiovascular Function: You will quickly begin to see the benefits of increased cardiovascular function after only your first 60 minutes. FIR increase blood flow to all portions of your body.
D. Improved Organ Function: The fat that surrounds your internal organs and protects them, also stores harmful toxins. Once these toxins are removed they will function to their full potential.
E. Do you battle with you weight: Lux Saunas can help by reducing the amount of fat in your body naturally. Your body uses excess amounts of fat to filter out additional toxins in your body that your other internal organs cannot handle and once your body detects that excess of toxins have been removed your body begins to shed it away.
F. Sleep Improvement: As the toxins that sap your energy are removed you will sleep better and have more energy. Toxins can cause continued brain damage -start using your full brain potential by removing these toxins with FIR sauna technology.
G. Healthier Skin: Your face will begin to look younger, will get smoother and tighter. FIR can also reduce the appearance of scars and blemishes quickly and improves blood circulation so that oxygen and nutrients can arrive faster to various parts of your skin.
H. You Will Strengthen Your Immune System: FIR increase cardiovascular activity to allow your blood to travel faster and produce a higher level of white blood cells. These white blood cells are your body’s natural way to fight serious diseases and illnesses.
I. Reduces Pain: FIR generate heat that has been proven pain relief.
J. Reduces Stress: FIR allow this heat to penetrate deep into your body to relax your entire system.
I hope this information has been beneficial to you and take some time to think it over and decide if this is something that might be beneficial to your health and well-being. Start your New Year out with a healthy attitude and decide that this is the year to really do something about changing how to take care of your body and changing our toxic environment. Start eating organic and detox the many contaminants that accumulate in your body from our toxic world, reduce your stress, keep your whole body healthy by doing everything you can to stay disease free. We have been given only body and we need to take care of it and change the toxic world around us.
Remember to “Go Green” to “Save Our Planet Earth!”
Quote of the Day: The new year begins in a snow-storm of white vows! ~George William Curtis