Lydia @ Lydia’s Flexitarian Kitchen
Heather @ Cook It Up Paleo
Joyce @ This is Your Life
Marla @ Organic4 Greenlivings (which is ME!)
Christina From Juggling Real Food and Real Life — 5 Reasons You Might Want to Change Your Diet
Jessica From The Lou Lou Girls — The Best Cauliflower Pizza Crust
Deborah From Urban Naturale – Just Peachy! Seasonal Peaches and Almond Smoothie
Chelsea From Do You Even Paleo — Layered Pumpkin Pie Chia
What is Real Food?
“Real Food” is the food that our Grandmother’s and many of our Mother’s made and ate everyday. It might seem easy and fun to make the sugary, chemically, DIY recipes out there on the internet, but I can guarantee you it’s not healthy.
to share your unprocessed, gmo-free, locally grown or even from your own garden food
posts and where health counts!
If your post includes items that are processed such as:
- Genetically Modified Ingredients
- Granulated sugar
- Food dye
- Non-organic packaged baking mixes
- Cool Whip
Then it WILL be deleted. This is not real food! This is just plain unhealthy, toxic, garbage ingredients that causes disease and poor-health.
Here’s a great reference from Food Myths:
Link up your Real Food posts – share – comment! Processed and “junk food” posts will be deleted. This party runs from Thursday October 9th @7 pm EST through Monday October 13th at Noon.
Please follow your hosts and consider adding the Real Food Friday button.
It would be wonderful if we would all support each other by checking out at least one other blog posts, and let them a comment about their post and that you found them at the Real Food link up.
Check out the new Facebook group for Real Food Bloggers, join us and share your posts. If you have been featured on any of the blogs hosting/co-hosting this link up your post will be shared on the Facebook group, shared on g+, and pinned to the Real Food Fridays board on Pinterest.