It’s time for Real Food Fridays where we believe in living a healthy, organic lifestyle, only eating real food that are straight from Mother Nature and living in harmony with Nature. They are not processed or genetically altered. Real food that is organically and locally grown has many personal health benefits for you and your family such as having more energy, losing weight, improving regularity, or just feeling healthier overall. So share with us your best organic gardening tips, healthy living ideas, and real food recipes.
Come join us in our venture to make this world a little bit healthier each week and share your real food recipes, organic and healthy tips and ideas.
Heather @ Cook It Up Paleo
Joyce @ This is Your Life
Marla @ Organic4 Greenlivings (which is ME!)
Deborah @ Urban Naturale — Butternut Squash Soup
Amber @ RCH Reviews — Cast Iron Balsamic Chicken With Bacon
What is Real Food?
“Real Food” is the food that our Grandmother’s and many of our Mother’s made and ate everyday. It might seem easy and fun to make the sugary, chemically, DIY recipes out there on the internet, but I can guarantee you it’s not healthy.
to share your unprocessed, gmo-free, locally grown or even from your own garden food
If your post includes items that are processed such as:
- Genetically Modified Ingredients
- Food dye
- Non-organic packaged baking mixes
- Cool Whip
Then it WILL be deleted. This is not real food! This is just plain unhealthy, toxic, garbage ingredients that causes disease and poor-health.
Here’s a great reference from Food Myths:
Link up your Real Food posts – share – comment! Processed and “junk food” posts will be deleted.
This party runs from Thursday February 9th @7 pm EST through Monday February 13th @noon.
Please follow your hosts and consider adding the Real Food Friday button.
It would be wonderful if we would all support each other by checking out at least one other blog posts, let them a comment about their post, and that you found them at the Real Food Fridays link up.