Today my friends I thought we would discuss a rather irritating subject-Hives! Let’s learn what they are, what causes them, and what we can do to stop them. So listen up if you suffer from hives and stop that scratching! What are hives? They are raised, red itchy, areas that var

Today my friends I would like to discuss allergies and environmental illness and some natural ways to help stop the suffering without the worry about having an allergic reaction to a toxic chemical medication. I know personally that taking medications can have some dramatic reactions,

Anyone that has Allergies or has a family member with Allergies knows that timing is everything when it comes to suffering a serious allergic reaction! Until recently, most doctors believed that an anaphylactic response always occurred within minutes of exposure to an allergen. But no

Today my friends let’s talk about energy boosting foods that can help us stay healthy and support us throughout the entire day and for an extra bonus –Let’s Make That A New Year’s Resolution. Most of us have such busy lifestyle with taking care of your families

Today my friends I would like to discuss foods that are harmful to your skin and are the worst foods for your healthy skin. These foods could be causing you skin problems and  other health issues. So just sit back, take a deep breathe and listen-Oh by the way! Please, Don’t put

Today my friends I would like to discuss a weed. Don’t laugh or turn up your nose I promise to try to make it interesting–okay if you want to chuckle a little that’s okay! We are going to talk about Burdock a weed! Yes, you heard me right, Burdock which just happens

Today my friends I would like to discuss how to look younger. We all want to look our best and look young, healthy, and glowing, but let’s face it that is easier said than done, at least it is for me. We all age -its inevitable, but we want to age gracefully. Having good genes h

Today my friends I would like to discuss Phytonutrients or also referred to as Phytochemicals. Phytonutrients are certain organic components of plants, and these components are thought to promote human health and have been found to help with quite a few health problems. I feel that wi

Well, here we are again back to natural remedies, and one of them that I have heard so much about, I have personally used, and believe that it has definite health benefits is Coconut Oil.  I feel that this product is  worth discussing and  it is important to help you learn the many be

Anyone that suffers from Allergies knows the misery that they can cause you. So today we are going to discuss the some ways to naturally relieve some of the symptoms.  If you have itchy eyes and skin, are sneezing and wheezing, or multitude of other symptoms that allergies can cause I

Today my friends I would like to discuss an essential Vitamin which is D and how important it is to our bodies. Since we are in the winter season when Vitamin D deficiencies become more of a problem.  Vitamin D is extremely important for all of us to maintain good health, also to prev

I would like to discuss today some serious issues about pesticides that I believe is a great concern and that you have the right to know.  Let me give you some facts that you are probably not aware of so you can make the right decision on what you what to do about those crawling bugs

Today my friends I would like to discuss the facts about Chocolate Allergies and some alternatives, that will help satisfy those chocolate cravings. Who doesn’t love chocolate? Let’s face most of us do. Many of us crave that sweet chocolate flavor and can’t wait unti

Today my friends, I would like to discuss a and wonderful source of protein – which is called Hemp! Many of us do not get the proper nutrition that we need and protein is so important for our bodies to function properly and to stay healthy. I believe in the saying you are what y

 Today my friends I would like to discuss chronic pain and ways to help control the endless suffering.  Whether your pain is from fibromyalgia, arthritis or some inflammatory injury or chronic pain issue, and other health issues, whether you realize it or not many of the foods that yo